<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Lift Minds: Friday Freebooks]]></title><description><![CDATA[Friday Freebooks]]></description><link>https://www.liftminds.com/s/friday-freebooks</link><image><url>https://substackcdn.com/image/fetch/$s_!klkk!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F55a4f14c-4cfd-4c33-8e8a-af50403c3788_400x400.png</url><title>Lift Minds: Friday Freebooks</title><link>https://www.liftminds.com/s/friday-freebooks</link></image><generator>Substack</generator><lastBuildDate>Mon, 20 Apr 2026 01:19:53 GMT</lastBuildDate><atom:link href="https://www.liftminds.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Lift Minds]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[liftminds@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[liftminds@substack.com]]></itunes:email><itunes:name><![CDATA[Liftminds]]></itunes:name></itunes:owner><itunes:author><![CDATA[Liftminds]]></itunes:author><googleplay:owner><![CDATA[liftminds@substack.com]]></googleplay:owner><googleplay:email><![CDATA[liftminds@substack.com]]></googleplay:email><googleplay:author><![CDATA[Liftminds]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Handling Criticism eBook]]></title><link>https://www.liftminds.com/p/handling-criticism-ebook</link><guid isPermaLink="false">https://www.liftminds.com/p/handling-criticism-ebook</guid><dc:creator><![CDATA[Liftminds]]></dc:creator><pubDate>Thu, 23 May 2024 21:43:44 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!klkk!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F55a4f14c-4cfd-4c33-8e8a-af50403c3788_400x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://sharedproducts.s3.amazonaws.com/liftminds/Friday+Freebooks/Handling+Criticism+eBook.pdf&quot;,&quot;text&quot;:&quot;Free Download for Subscribers&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://sharedproducts.s3.amazonaws.com/liftminds/Friday+Freebooks/Handling+Criticism+eBook.pdf"><span>Free Download for Subscribers</span></a></p><p></p>
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   ]]></content:encoded></item><item><title><![CDATA[Become Resilient]]></title><link>https://www.liftminds.com/p/become-resilient</link><guid isPermaLink="false">https://www.liftminds.com/p/become-resilient</guid><dc:creator><![CDATA[Liftminds]]></dc:creator><pubDate>Thu, 25 Apr 2024 20:14:31 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!klkk!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F55a4f14c-4cfd-4c33-8e8a-af50403c3788_400x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://sharedproducts.s3.amazonaws.com/liftminds/Friday+Freebooks/Become+Resilient.pdf&quot;,&quot;text&quot;:&quot;Free Download for Subscribers&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://sharedproducts.s3.amazonaws.com/liftminds/Friday+Freebooks/Become+Resilient.pdf"><span>Free Download for Subscribers</span></a></p><p></p>
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   ]]></content:encoded></item><item><title><![CDATA[Beating Worry and Anxiety]]></title><description><![CDATA[Beating Worry and Anxiety - Live Life to the Fullest and Minimize Your Stress]]></description><link>https://www.liftminds.com/p/beating-worry-and-anxiety</link><guid isPermaLink="false">https://www.liftminds.com/p/beating-worry-and-anxiety</guid><dc:creator><![CDATA[Liftminds]]></dc:creator><pubDate>Fri, 29 Mar 2024 05:48:43 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!klkk!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F55a4f14c-4cfd-4c33-8e8a-af50403c3788_400x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Beating Worry and Anxiety - Live Life to the Fullest and Minimize Your Stress </p>
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   ]]></content:encoded></item><item><title><![CDATA[52 Ways to a New You eBook]]></title><link>https://www.liftminds.com/p/52-ways-to-a-new-you-ebook</link><guid isPermaLink="false">https://www.liftminds.com/p/52-ways-to-a-new-you-ebook</guid><dc:creator><![CDATA[Liftminds]]></dc:creator><pubDate>Sat, 09 Mar 2024 07:18:45 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!klkk!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F55a4f14c-4cfd-4c33-8e8a-af50403c3788_400x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[
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